This chicken salad with apples and grapes is one of those easy weekday lunches I love! Being able to prep to have the lu ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Diksha’s approach highlights the importance of a holistic strategy for weight loss. From balanced meals to mindful lifestyle ...

After the Clarkson's Farm star was rushed into hospital to undergo a major heart operation, Jeremy Clarkson decided to ...

JEREMY Clarkson has shared a fresh health update after his major heart surgery forced him to overhaul his life. The Sun columnist and Clarkson’s Farm star was rushed in for an emergency ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...