New Year’s Eve is just a few weeks away and if you are planning to lose weight, these two miracle potions could be of great ...

A balanced lifestyle that incorporates healthy eating, regular movement, and stress management is key to achieving ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

Fasting for 16 hours and eating during an eight-hour window is known as a 16/8 intermittent fasting schedule. Alternate fasting and eating on certain days or during certain hours may help with ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...