Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

A CBT-based mobile game designed to help children self-manage anxiety is now available across Herefordshire and ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...

An artist who has not vomited in more than two decades due to her severe phobia believes hypnotherapy could be her "best ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...