Cognitive behavioral therapy is an evidence-based practice that is proven to be effective for improving symptoms in a range of health conditions.

Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

This digital CBT program offered with minimal clinical monitoring was proven in the study to not only increase abstinence from alcohol but also boost the frequency with which participants employed ...

In this randomized clinical trial, adults with an alcohol use disorder (AUD) receiving either treatment as usual (TAU), ...

Different talking therapies suit different people, but they all involve talking to a therapist to try and resolve or improve ...

The postpartum period is a crucial time in any mother's life, but carries an increased risk for postnatal depression.1 Postnatal depression is globally prevalent (17·22% [95% CI 16·00–18·51]), and can ...

Rehearsing alternative outcomes of discarding through imagery rescripting shows promise as a treatment strategy for people who hoard, a study by psychology researchers has shown.

Discover the power of humanistic therapy and how it helps you explore your feelings by focusing on the present moment.

Digital acceptance and commitment therapy, a form of CBT, is safe and efficacious in managing fibromyalgia among adults.

By Syann Ellis / Jambar Contributor A local mental health expert says art therapy remains a tool benefiting individuals ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...