Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Because they demand high levels of energy from your body, these workouts elevate your heart rate quickly and keep it high throughout the session. This promotes a higher caloric burn and mobilizes ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

Combining full-body dumbbell workouts with cardio can help ... firmly tense your abdominal muscles. Hold onto the contraction for a moment. Take a breath and then slowly descend to the beginning ...

Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Abs. We all have them. I was a competitive athlete (soccer ... a regular on SLT reformers in Brooklyn and NYC. For many, many ...

Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Sophie Guidolin is sharing inspiration with her followers in her workout gear. In a new social media post the IFBB champ ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...