His three recommendations are carb-balance whole wheat tortillas, sweet potatoes, and fruits. Read on to get all his insights! His first choice was Mission's carb-balance whole wheat tortillas.
Place the nixtamalized corn flour in a large mixing bowl ... so you can work with the dough as soon as it is done. To make tortillas, separate the dough into 30g/1oz portions and roll them ...
A quick and easy test to do at home to see how many carbs YOU should be eating. Geneticist, Dr. Sharon Moalem has come up with a really easy test you can do at home to find out how much carbs you ...
Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...
We’ve been using EFX Sports Karbolyn Fuel for a while now and we can confidently say that it’s one of the best carb supplements out there. The powder is sourced from potato, rice, and corn and ...