Related: Does Eating High-Fiber Foods Cause Weight Gain? Here's What a Dietitian Says The best carb for weight loss might surprise you: corn tortillas! Corn tortillas have all the ingredients for a ...
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Corn Tortillas vs. Flour Tortillas: Which Option Is Healthier?Wilson and Bannan pointed out that corn tortillas are lower in calories as well, partially because they are often smaller in size than flour tortillas. When shopping for tortillas, you can often find ...
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