A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Because turkey just can't compete with butter and carbs. Here are all the best sides to dress up your Thanksgiving dinner ...

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

Paleo, Whole30 compliant and low carb Honey Garlic Butter Shrimp and Broccoli is a quick, flavorful dish that combines shrimp ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

In this article, you'll discover 27 different types of Nigerian food that showcase the country's gastronomic diversity.

To ensure your feast is as great as it can be, check out our best Thanksgiving sides recipes—you might just find a new family ...

and complex carbs,” all of which support energy levels, according to Bruning. It’s also very versatile and can be used in a ...

Drumroll Snacks received $3 million in capital from CPG incubator 7 Mile Brands to fuel growth after a "rocket ship year," as ...

New evidence shows how we evolved to crave and digest carbohydrates and how this helped spur today’s carbohydrate consumption ...