Nearly all the carbohydrates in chia seeds come from fiber ... Plus, creamy sunflower butter is a terrific nut butter alternative (which is especially helpful for people with nut allergies). You may ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

As a thank you to fans, Burger King is offering one million original Whopper sandwiches for $1 for a limited time, while ...

As a thank you to fans, Burger King is offering Whopper sandwiches for $1 for a limited time, while supplies last.

Both the McDonald's Double Cheeseburger and the McDouble feature cheese and two beef patties. However, one small thing ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Have some scrambled eggs for breakfast and then one of these for your carbs. The Christmas cake is a labour of love but as ...