Celery salad for dinner? A very good idea. Discover this vegetable's effects, as you probably don't expect them. It is a ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Want to include a charcuterie board in your next gathering? Make it kid-friendly by using some of these in-house ...

A new study from researchers at the University of Southern Denmark (SDU) suggests that carrots might have the potential to ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating.

Some vegetables commonly included in natural pet foods, which are fine for dogs, are broccoli, carrots, celery, leafy greens, ...

While some cooks add classic chicken soup veggies like carrot, onion, and celery raw to the hot broth, I lightly saute them before adding broth. This creates the perfect opportunity to bloom the ...