So if you're looking for an especially easy and quick way to upgrade your plain ol' BLT, we suggest freshening it up with a sprinkling of alfalfa sprouts ... And at just 8 calories a cup, that's ...

Radish Sprouts: These spicy sprouts add a zesty kick to dishes. How to Buy and Store Sprouts When buying sprouts, choose those that appear fresh and crisp, with no signs of spoilage.