An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025.

If you’re in too much of a time crunch to prepare a healthy meal from scratch, Costco has a few prepared options that are ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

Get started with this simple 30-day meal plan. If you’re interested in following an anti-inflammatory diet, you may be ...

It's fine to eat sugar in moderation, even if it's not often considered a "healthy" food. There are two main types of sugar in the human diet ... Sugar is a carbohydrate, or a macronutrient ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Nevertheless, our writers have taken a look at some of the popular trends in global cuisine and decided which ones are worth ...

Nuts and bananas provide healthy fats and quick energy boosts, while Greek yogurt combines protein with carbs for sustained ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

The unique manufacturing and packaging challenges the category poses and how Egglife plans to keep up with its staggering ...

From the 1950s to 2000s, and from after-school snacks to dishes the adults served at dinner parties, we take a look at the ...

Study finds majority of convenience food products high in carbohydrates, urging for clearer nutritional labels and healthier ...