A child’s linear growth depends on their genetic makeup. Hence, they can only attain a certain height no matter how much they ...

Britain's Ineos Grenadiers cycling team insist they will remain in the sport, but are searching for new partners to keep pace with competitors. Yates ready for Giro bid and fight with brother ...

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of our exclusive five-day keto meal plan: Chia pudding, curry chicken and vegetarian lasagne ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

The diet’s central premise is simple but radical: by drastically reducing carbohydrate intake and prioritising fats, you force the body into a state of ketosis, where it burns fat for energy ...

These low-carb recipes are designed to fit perfectly into your routine while still delivering the comfort of a hearty meal. They show that making healthier choices doesn’t mean sacrificing flavor or ...

British Cycling has rounded off a momentous year with four Olympic and six Paralympic gold medalists honoured in the 2025 New Year Honours list, alongside two exceptional community cycling champions, ...

But as popularity in weight loss jabs piques, research into natural alternatives that mimic the GLP-1 hormone is also catching on, so don’t be surprised when your social media feeds are highjacked ...