Conor McGregor seems to spreading out his wings as a businessman by kickstarting yet another venture. After making waves with ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Vegetables are undeniably healthy, packed with vitamins, minerals, fiber, antioxidants, anti-inflammatory compounds, and ...

I scream, you scream, we all scream for ice cream—and cheese, apparently. This month, Baskin-Robbins released a limited ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Struggling to resist late-night cravings? Discover the top snacks to satisfy your hunger without disrupting your sleep! From ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

In this step-by-step guide, you'll learn foolproof methods to cook basmati rice to fragrant perfection every time.

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