Many of us frequently shop for cooking oil, and are used to feeling overwhelmed courtesy of a myriad of options. This is ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier substitute for other cooking oil options. In addition to its health benefits, canola oil is incredibly ...

We love that it is a blend of canola oil, soybean oil ... which are known to improve heart health by reducing bad cholesterol levels. It also contains vitamin E, which is an antioxidant that ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

Flanagan believes that seed oils, specifically rapeseed or canola, do not deserve a bad rap. “As a seed oil, it is vilified ...

Supermarkets often label foods as 'healthy,' but many such products ... the peanut butter available in the markets has unhealthy oil fats.

For sauteing- Canola and Sunflower oil are ideal ... Depending on your usage of oil in food, cooking oil can be healthy or unhealthy for you. One of the healthiest cooking oil options for Indian ...

The Philippine Heart Association (PHA), in partnership with Golden Fiesta, SMS Philippines and other key stakeholders, ...

In the past few years, there has been an increase in wellness-related fearmongering about seed oils, which raises the ...

Dr. Sai Krishna Gudi, from the University of Manitoba, Canada has carried out research into the health impacts of fast eating and explains “there’s an apparent lack of evidence suggesting the ...