Shannyn Schroeder on MSN3 个月
7 Strategies to Boost Working Memory Effectively
By implementing effective strategies, you can significantly improve your working memory, leading to better performance in ...
Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...
From reducing migraines and managing depression to protecting against neurological disorders magnesium is a vital mineral ...
Mnemonic devices are ways of enhancing memory that can ... working memory-related tasks, however, that does not mean the improvement carries over to other mental abilities. Do nootropics improve ...
Memory can be impacted ... and other polyphenol-rich foods can improve performance in terms of being able to recall one to two more words or items. “You could argue that the evidence of ...
A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...
Memory isn't like a muscle, something specific you can exercise. It's a way of organising information in your brain. So to improve your memory, you need to change and re-organise the way you think ...
Fampridine doesn't improve working memory in everyone. But it could be a treatment option for those with reduced working memory." Professor Andreas Papassotiropoulos, University of Basel ...
Fampridine is currently used to improve walking ability in multiple sclerosis. A new study shows that it could also help individuals with reduced working memory, as seen in mental health conditions ..