By implementing effective strategies, you can significantly improve your working memory, leading to better performance in ...

Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

Mnemonic devices are ways of enhancing memory that can ... working memory-related tasks, however, that does not mean the improvement carries over to other mental abilities. Do nootropics improve ...

Improve working memory and cognitive flexibility ... To increase magnesium in your diet, you can consume magnesium-rich foods, as suggested by Dr Rohtagi; Pumpkin seeds: One of the best sources ...

which can improve memory. 5 Exercises for Anxiety To Help You Relax The CDC defines moderate-to-vigorous physical activities as “working hard enough to breathe harder, raise your heart rate ...

Fampridine is currently used to improve walking ability in multiple sclerosis. A new study shows that it could also help individuals with reduced working memory, as seen in mental ... it alleviates ...

Bad news for couch potatoes: New research released this week suggests that working out will not only improve your ... month in the journal Memory. These sorts of studies can only demonstrate ...

Fampridine is currently used to improve walking ability in multiple sclerosis. A new study shows that it could also help individuals with reduced working memory, as seen in mental health ...