Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Krack'd Snacks has also garnered praise for its best-selling Keto Chocolate Treats, such as the Dark Chocolate Peanut Butter ...

Many consumers adopt a keto diet in an effort to burn more fat ... Now, researchers from the University of Barcelona have found that peanuts may be the next thing consumers – especially young ...

Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health benefits while helping ... which makes this serving size a great side addition to a protein and fat-packed snack ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...