Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Low-carb fruits to eat on the keto diet, such as strawberries, offer an array of health benefits while helping ... which makes this serving size a great side addition to a protein and fat-packed snack ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

The ketogenic, or keto, diet is a restrictive eating plan focused on extremely ... side addition to a protein and fat-packed ...

Animal-based eating is even more limiting than the keto diet that was trending ... grains, and nuts,” she says. The carnivore diet, despite how it sounds, doesn’t just focus on meat, says ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...