Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

What happens when you drink doodh wali chai daily on an empty stomach? Here are the 5 disadvantages of this morning drink.

Some varieties include added sugars or flavourings that can alter their nutritional content and potentially contribute to adverse health outcomes. The Link Between Powdered Milk and Diabetes To ...

Living with diabetes doesn't mean you have to live a life of deprivation and misery, but you'll need to play it smart when it ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

With the right selection of ingredients and mindful consumption, muesli with milk can play an important role in managing diabetes, offering more than just a satisfying start to the day.

Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Not to be confused with pea protein powder, pea protein milk is a great plant-based milk you should try today.

It’s not that powdered milk itself causes diabetes, but it can contribute to an unhealthy dietary pattern ... Ragi (finger millet) is also calcium-rich and can be turned into a delicious porridge or ...