If you use 1/2 cup popcorn in 1 tablespoon of canola ... Yield: 3 servings Per serving: 121 calories, 3 g protein, 12.5 g carbohydrate, 6.5 g fat, 1.2 g saturated fat, 2 mg cholesterol, 2.5 ...
Calorie countAir-popped popcorn: 30 calories per cup Oil-popped popcorn: 35 calories per cup Say no to oily and greasy ...
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