Typically, you consider the price, portion size, and taste, but you might not consider the calories. However, monitoring your calorie intake by choosing low-calorie fast food can help you stay healthy ...

Einstein Bros. Bagels is a bakery chain well-known for freshly oven-made bagels, shmears, and sandwiches. In addition to ...

These winter casserole recipes feature tasty winter veggies, like kale, cauliflower, cabbage and winter squash and take no more than an hour to make.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Prime rib for Christmas? Creamed spinach seems the perfect accompaniment to roast beef and it’s easy to prepare. The creamy sauce that surrounds the chopped green leaves is augmented with ...

It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very ...

Eat more vegetables such as carrots, tomatoes, broccoli, spinach ... give up the flavored tortilla chips for air-popped popcorn or grapes, low-fat cheese sticks, a small apple or 12 almonds. Try to ...

Mix the dip - in a large bowl, combine the mayonnaise, cheddar cheese, cream cheese, onion, bacon, dill weed, garlic powder, and spinach. Mix well until fully blended. Assemble and bake - place in ...

Your body burns calories all the time, even while sleeping. The amount of calories burned during any time period is different for everyone and will change based on several factors. Calories burned ...