Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

One of the key tips for staying warm and avoiding weight gain in winter is to consume an appropriate number of calories while ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

One study found that eating five to six prunes per day preserved bone mineral density in post-menopausal women - Getty ...

White chocolate-covered strawberries make the perfect dessert or sweet treat! Fresh strawberries are dipped into molten white ...

IF your child enjoys a diet of burgers, sausages, fish fingers, and chicken nuggets then this could be to blame for changes ...

Sometimes regular English words—words that have commonsense but slightly fuzzy meanings—must be defined more precisely for ...

Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The Amazon Republic Day Sale enters day 2 with exciting deals on the best dry fruit brands. Get up to 50% off along with additional bank offers.

Building on the brand's momentum, Surfside will be releasing a series of Green Tea line extensions throughout the first ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...