Keep in a sealable plastic bag and eat within 2 days ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

Movie nights call for popcorn, and in my house that means anything from a bag of Pirate’s Booty to a giant bowl of homemade ...

Generally, 10-35% of daily calories should come from protein ... with pumpkin seeds and your favorite seasonings. A small bag of popcorn has 2.43 grams of protein and 2.83 grams of fiber, while ...

Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

160 calories, 9 g fat, 190 mg sodium 3 g fiber. $2.99 for three 3.3-ounce bags at Raley’s. (3½ stars) It’s hard to fault this bargain-priced popcorn. The flavor is pleasant and fresh ...

Making paper bag popcorn in the microwave is one of the easiest ways to make the homemade version of your favorite movie ...

Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and ...

It’s good to aim for about 200 calories, 10 grams of protein ... for every craving. Popcorn without loads of butter and salt can be enjoyed in relatively large quantities, offering a more ...

You can cook many things in an air fryer, but popcorn shouldn't be one of them. Not only is it dangerous, but there are ...

If you’re anything like me, popcorn is a must-have snack. There’s always a bag of kernels waiting for me in my pantry after a long week when I’m ready for a cozy movie night. But with ...