Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

Microwave popcorn might deliver all the buttery, salty goodness we crave, but it comes with tons of fat, sodium, and ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Among variants, the tracker revealed natural; microwave and premium; unpopped corn as the most popular (by number of SKUs) popcorn variants. These were priced 2.56% higher than the average price ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done ...

Here’s the scoop on the bags of microwave popcorn that will deliver movie theater magic in seconds — and the bags to leave on the shelf. Nutrition info refers to 2 tablespoons of unpopped corn ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.