There are several factors to consider when buying, preparing, and cooking shrimp that can make or break your final dish. Here ...

Contrary to popular belief, stews don't have to simmer on the stove for hours in order to be flavorful. In fact, there's a ...

To lose weight, you need to be in a calorie deficit, meaning you consume fewer calories than your body burns. However, ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Discover the traditional Goong Ten recipe, a spicy raw shrimp salad from Thailand, featuring fresh herbs and a zesty sauce.

Ketchup isn't just delicious on its own. Pairing it with other condiments makes for unique (and familiar) ways to bring extra ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Nutritionist Trish Brimhall joined us with pregnancy nutrition tips and myth busters many people believe are facts.

Shrimp scampi is said to have originated in the Italian city of Genoa in 14th century. The word “scampi” is Italian for a type of small crustacean that’s akin to a mini lobster. Also called ...