This chicken Caesar salad looks and tastes fancy but couldn't be easier to make. It's my husband's favorite dinner.—Kay ...

This crowd-pleasing bacon ranch pasta salad is loaded with good things: al dente pasta, a creamy dressing, bacon bits and ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

Loose Women panellist Ruth Langsford has a unique salad recipe that she often eats at work for lunch - here's everything you ...