Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

A hairdresser and his teacher from Swindon entered into a weight loss pact together and have since lost 22 stone. Joshua Hilton, 30, from Chippenham, managed to lose nine stone in 12 months with the ...

The brand’s new range of six rice and noodle based frozen ready meals will land in more than 580 Tesco stores this month, and ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

There are plenty of protein bars out there, but many of them don't taste very good. These are popular protein bars ranked ...

A HAIRDRESSER lost nine stone in 12 months while still enjoying takeaways, chocolate and crisps – and says dieting is “pointless”. Joshua Hilton, 30, began his weight loss ...

Nestled in the heart of Salt Lake City, Arkansas, Calico County stands as a testament to the adage, “Don’t judge a book by ...

Losing weight doesn’t require drastic diet changes—small, healthy swaps can make a big difference. Replace less healthy ...

Lucknow: Fried savouries and junk food can worsen asthma symptoms in children as the addictive quality of these eatables ...