Dietitians reveal the healthiest microwave popcorn brands you can buy, and also share which ones are best to leave on grocery store shelves.

It’s good to aim for about 200 calories, 10 grams of protein ... for every craving. Popcorn without loads of butter and salt can be enjoyed in relatively large quantities, offering a more ...

160 calories, 9 g fat, 190 mg sodium 3 g fiber. $2.99 for three 3.3-ounce bags at Raley’s. (3½ stars) It’s hard to fault this bargain-priced popcorn. The flavor is pleasant and fresh ...

Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 calories and ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Olestra is a controversial product that acts as a fat but doesn't provide any calories, however there are reasons why the ...

Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in calories and a good source of fiber. However, not all popcorn is created equal. When kept in ...

Generally, 10-35% of daily calories should come from protein ... with pumpkin seeds and your favorite seasonings. A small bag of popcorn has 2.43 grams of protein and 2.83 grams of fiber, while ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...

A recent study found that American adults eat up to a meal’s worth of calories per day in snacks alone ... Rather than reaching for oily potato chips, a bag of candy or other pantry junk, experts say ...

Every year more than 35 million pounds of candy corn is produced. That equates to nearly 9 billion pieces — enough to circle ...