A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's a versatile ingredient for various dishes, offering essential nutrients ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

A blast at an explosives factory in Turkey has killed at least 12 people, a government minister said. Four people were injured in the explosion, which happened in the village of Kavakli ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Lean ground turkey – I prefer to use lean ground turkey from the thigh as it has more flavor and results in meatballs that have more moisture, but you can use turkey breast if you prefer. You can also ...