You can air-pop it, then add a little bit of butter ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Popcorn can be prepared in a variety of ways, such as air-popped in a machine or oil-popped on the stovetop or in the microwave. RELATED: People are raving over this popcorn maker on TikTok — so ...

Choosing healthy snacks is a good way to enjoy a variety of food without worrying about calories or consuming too much salt or sugar ... Here are the tools you will use to pop popcorn: Air fryer: You ...