If you use 1/2 cup popcorn in 1 tablespoon of canola ... 125 mg sodium (if using lower-sodium microwave popcorn). Calories from fat: 49%. Put all ingredients in a large bowl and toss together.

Awareness and Moderation: This comparison sheds light on the need for greater awareness of liquid calories ... eating nearly eight cups of Orville Redenbacher’s buttered popcorn.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

High-fiber whole grains in particular have been associated with a lower risk of chronic illnesses like heart disease, type 2 diabetes, and certain cancers ... around 1/4 cup while a single serving of ...

3 teaspoons per 1/2 cup. So, besides staying ... This adds up to 198 calories and 22 grams of fat. See what I mean? Chips and microwave popcorn. Although the potato and corn kernels that go ...

Nutrition info refers to 2 tablespoons of unpopped corn or about 4 cups popped ... bag make this over-seasoned, greasy popcorn a poor choice. 150 calories, 9 g fat, 300 mg sodium, 4 g fiber.

Greek yogurt is great: one-half cup is loaded with probiotics ... Top with ricotta and salt and pepper. Popcorn, a surprising ...

The Gladiator 2 popcorn bucket and drinking cup were recently revealed, one month ahead of the Paul Mescal-starrer movie’s anticipated premiere.Accordingly, fans are wondering where to buy the ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

Marinate the fish with lemon juice, worcestershire, salt and pepper for about 15 minutes. 2. Roll in flour and dip in the egg white and finally in the popcorn, bread crumb mixture.