There are rough estimates, but there's also plenty of tech in the market to help you track exactly how many calories you're burning not just while you walk, but throughout your entire day.

Here’s how it works. Whether you are looking to burn calories, track sleep or calculate your daily step count, the best fitness trackers can do it all. They are not always cheap, though ...

But, there are a few options whether it be tracking via spreadsheet, forms, or cookies. Not all referral programs are created equal, and they shouldn’t be. You might need a simple solution ...

I evaluated the features like the step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps like My Fitness Pal. I also compared ...

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...

A calorie counter web app that searches for food and keeps tracks of your macros and calories, embedded with a nutritionist chatbot ...

Keep track of the foods that Dr. Greger recommends in his NYT's best-selling book, How Not to Die with this Android app ...