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cybernews
6 小时
Apple may be one step closer to creating a blood glucose tracker
The topic of Apple's work on its blood sugar app prompted discussions online, with users agreeing that it would be more ...
frontline.thehindu
13 小时
India’s 2024 GHI rank: Marginal improvement masks deep-rooted nutrition crisis
India’s score in the Global Hunger Index improves slightly, but child wasting and child stunting remain serious. The 2024 GHI ...
1 天
on MSN
I hit my protein target without tracking food using my simple '4/5' rule. It has helped me ...
As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...
verywellhealth
3 天
How to Boost Your Energy After a Sleepless Night
Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...
3 天
How AI can help you check your calories during festive season binge eating
Cutting-edge developments in AI now empower individuals to monitor their calorie intake more seamlessly and precisely than ...
3 天
on MSN
Common Mistakes To Avoid When Trying To Gain Weight
Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.
3 天
Lose Weight Without Deprivation: The 5:2 Diet Lets You Eat Freely and Still Burn Fat Fast
While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...
4 天
Diet guide: Cucumbers, celery, mushrooms and other extremely low calorie foods
These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...
healthshots
4 天
Sugar and cholesterol: How too much sweet intake affects your heart?
Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...
Health.com
6 天
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
6 天
8 vitamins and supplements for weight loss backed by science
Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.
6 天
Can You Encourage Longevity Through Diet Changes?
Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...
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