The topic of Apple's work on its blood sugar app prompted discussions online, with users agreeing that it would be more ...

India’s score in the Global Hunger Index improves slightly, but child wasting and child stunting remain serious. The 2024 GHI ...

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

Cutting-edge developments in AI now empower individuals to monitor their calorie intake more seamlessly and precisely than ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

These extremely low-calorie foods are perfect if you’re looking to lose weight or maintain a healthy diet without consuming excess calories. These foods are often high in water content, fibre, and ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...