A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey.

MUMBAI: Actor Abhishek Malik, who is seen as Neel in Jamai No. 1, which is produced by Prateek Sharma and Parth Shah under ...

Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...

One study conducted in 2017 found that of 105 people diagnosed with an eating disorder, 75% disclosed they used an app (MyFitnessPal) to count calories and 73% said they felt this app contributed ...