Creamy and sweet, this beverage tastes like sweet potato pie in a milkshake. Cook the sweet potato the night before, peel and chop it, then stash it in the refrigerator. Sub soy or almond milk for the ...

Dietitian shares soup recipe ... Mix all the ingredients. Pour the mixture into the cake pan and bake for 30 to 40 minutes at 180° C (350° F). Each serving contains around 120 calories and ...

However, one weight loss guru has simplified the process by revealing five foods that "have almost zero calories" in a recent ... t actually a food but a drink ingredient - caffeine.

Despite his usual focus on financial guidance, the 52-year-old couldn't help but rave about the nifty piece of equipment on his BBC Sounds Podcast - and a rather unusual recipe he makes using it.

Acclaimed romance author Nicholas Sparks caused a frenzy on social media recently for his chicken salad recipe that features ... consumers reduce added sugars, calories and carbohydrates without ...

Find out if your Apple Watch is waterproof because not all of them are. How to Select An Apple Watch Exercise for Best Calories Burned Accuracy We've discussed how the Apple Watch uses your heart rate ...

However, Burrows said by having crispy chicken in this sandwich, McDonald’s has reduced its nutritional value by processing it, frying it, and adding ingredients. Still, looking at the numbers ...

A woman shared her simple "weight loss soup" recipe that contains just 459 calories and is packed with 38g of protein – here's how you can make it at home yourself ...

After all, being on a diet does not mean you have to sacrifice treats; just choose them wisely. The perfect example is an Oreo Coke float recipe that's just 15 calories, weight-loss friendly, and ...

With the following tool you can easily calculate your calorie consumption while running. All you need is the distance you run and your body weight. These two factors have the greatest influence on ...

This beloved ingredient can enhance dishes but is often underestimated. A typical slice of cheese can contain anywhere from 70 to 120 calories. Often overlooked in calorie counts, alcoholic beverages ...

This Slimming World friendly chocolate chip muffin recipe is made with a surprising ingredient ... plan such as Slimming World or if you're calorie counting, the carbonated water is fat and ...