Dr Karin stressed the importance of dietary choices and said, “A poor, fast-food diet can be as dangerous as cigarette smoking over time. Bad diets fundamentally alter cell function, right down ...

This is about connecting with food that our DNA recognises as sustenance,” says Ravenshear. While similar to a Mediterranean diet, HBD isn’t big on pulses and grains. Instead it focuses on ...

Now, new research suggests that tweaking your diet can help. Of course ... Having a lot of processed foods and unhealthy fats also raises the risk of weight gain, which can put “unnecessary ...

Eggs offer a good source of high-quality protein and contribute nutrients to the diet that Americans don’t get enough of ... Organizations like the American Heart Association have added eggs to their ...

The causes of pediatric kidney stones are multifaceted. Diets high in processed foods and sodium, insufficient water intake, and increased use of antibiotics are primary contributors. "There is so ...

The Mediterranean diet is a flexible eating style that focuses on fresh produce, healthy fats, legumes, and whole grains — it also limits the intake of processed foods, red meat, and refined sugars.

The renal diet limits foods high in sodium, potassium, phosphorus ... Some medications can increase your potassium levels. Review your list of your current medications with your healthcare provider to ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...