A fitness pro shares six of the best exercises for men to lose belly fat without equipment to boost their fat-burning potential.

WE’VE GOT A TEAM OF REPORTERS FOLLOWING THE LATEST ON THESE FIRES NOW FROM THE GROUND AND IN THE AIR. LET’S BEGIN WITH OUR TEAM COVERAGE WITH SERA CONGI, WHO IS IN SALEM THIS AFTERNOON. SARA BEN AND ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

The warning is in effect today with a combination of 35-45 mph wind gusts, low humidity and very dry conditions leading to the risk of rapidly-spreading fires.

A cold front, thunderstorms and a spreading bout of record heat are some of the weather extremes extending from ...

Non-Citrus Fruits: Bananas, apples and pears are generally well-tolerated by those with heartburn because they are low in ...

When you’re sleeping on your back, your shoulders and hips can settle into a medium-firm mattress just enough that your lumbar (lower-back) region is supported and remains concave. When you’re ...

The reigning champion was every bit the rapid best that took him to the title last season. Together with co-driver Todd ...

Treatment of the pain often requires a combination of Western methods and TCM. Western medicine boasts advanced technologies ...

Stuart told PA Real Life: “I feel good going out now – I feel like when I was bigger, even though it wasn’t the case, I ...

Welcome to the RSPB's Media Centre. We are here to help you produce great stories, providing you with topical news, features and comments. EU triggers arbitration ...