It’s evident Tamika Williams-Jeter is rebuilding the University of Dayton’s women’s basketball program, so it makes sense she looked to Shannon Wheeler to help with that process Wednesday night as the ...

Lorentz and Woll stood by Matthews after his words on Wednesday, also admitting how special Toronto's fanbase is.

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

Germany’s opposition leader has vowed to bar people from entering the country without proper papers and to step up ...

For the first time in seven years, UConn women's basketball coach Geno Auriemma used 12 players in back-to-back games. But ...

As early as the spring, the Commanders had a feeling Daniels would excel as a rookie. By the end of training camp, they were ...

Former home owners thinking about rebuilding want houses that the next fire will not burn easily. Read more at ...

But the arrival of Rhyse Martin from Leeds Rhinos has changed the complexion of Rovers' back-row roster, with a high-profile ...

Light of Life Rescue Mission Executive Director Jerrel Gilliam is spending 24 hours on a bench in front of their North Side ...

There is a lack of competition for starting roles around the diamond for the Cubs, but building up the depth behind the main ...

Here are 10 ways to build muscle without needing a gym or equipment: This bodyweight exercise is a great way to strengthen ...