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2 分钟
How the Wood Gym in Knoxville helped build Vikings safety Harrison Smith
As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...
4 小时
'Hello, Love, Again': Kathryn Bernardo returns to her rom-com roots in sequel made for OFWs
Hello, Love, Again,” might just be what Philippine cinema’s “Box Office Queen” Kathryn Bernardo is saying to herself as she ...
5 小时
ITV I'm a Celebrity's Tulisa ditched south for new home in Manchester to live 'heal after ...
Singer Tulisa Contostavlos has revealed she moved to Manchester during a dramatic upheaval of her life. The former TV star ...
10 小时
Best Liquid Soap Dispensers for Bathrooms and Kitchens
Soap dispensers are a must-have for maintaining hygiene and keeping your spaces organized. With countless options available, ...
10 小时
on MSN
You only need three moves and one dumbbell for the best abs workout at home, according to a ...
You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...
16 小时
Nope, not Russian twists — try this one bodyweight exercise to strengthen your abs and ...
Planks aren’t just an exercise for building strong abs. They’re a compound exercise that activates the whole body using ...
来自MSN
22 小时
10 exercises to build muscle without weights or any gym equipment
You may wonder if you can still build muscle at home without using any gym equipment ... Hold the position, keeping your core tight for 30 to 60 seconds. Planks can tone your abs while engaging your ...
22 小时
How to master your home workout without equipment
“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...
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