This open house marks the second year of meditation classes at the library. At the open house visitors will meet Unshin Sangaku Dan Joslyn-sensei, a transmitted Soto Zen Buddhist priest and the ...
It’s often described as a state of awareness, a practice of cultivating attention on the present moment, and a way of being. Originally a part of Buddhist meditation, mindfulness has gained ...
NEW BEDFORD — "I didn't even know I was looking for something," said SouthCoast resident Rochelle Sokoll of the time when she found Buddhism about 25 years ago. It was around the time a Buddhist ...
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...