Thankfully, a handful of fantastic trail shoes from brands like Keen, Merrell, and even running brand On are already starting ...
Wearing the right shoes can make all the difference. "To avoid and to treat plantar fasciitis, the foundation is the shoes you wear and how much arch support you give your feet," Dr. Elizabeth ...
For as long as I can remember, I’ve always loved being active. I tried nearly every sport under the sun when I was growing up ...
Partly cloudy. Slight chance of a shower. Winds southwesterly 15 to 20 km/h tending westerly in the late evening. Sun protection recommended from 9:30 am to 4:20 pm, UV Index predicted to reach 8 ...