You can still enjoy desserts or other 'unhealthy' foods and still have an overall anti-inflammatory diet." Meadows and her team used data from 34,547 U.S. adults involved in the National Health and ...
Furthermore, Megan Maisano, MS, RDN, director of nutrition and regulatory affairs at the National Dairy Council ... “You can also boost protein content with extra add-ins like Greek yogurt, seeds, nut ...