Unlock the power of the overhook in Brazilian Jiu-Jitsu with tips for standing throws, countering underhooks, and guard ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal g ...

Brazilian Jiu-jitsu is completely free of striking, instead using joint-locks and choking techniques.

Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

As far as Marcelo Garcia is concerned, being a jack of all trades and master of none is detrimental to one’s Brazilian jiu-jitsu journey.