You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

If you want a quick, tasty way to boost your mood straight from the off, try swapping out your morning coffee for a cup of ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

We've ranked the eating habits that can help to give you a feel-good boost – counting down to loveFOOD nutritionist Angela Dowden's most tried-and-tested method to eat yourself happy.

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...