Spread the loveNut and seed butters have become increasingly popular as nutritious spreads and ingredients in various recipes ...

Cashews are a delicious and nutritious snack that has gained popularity worldwide. Originally from Brazil, these nuts are actually seeds that grow on the cashew tree. Despite their irresistible taste, ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

You can find zinc in animal-based foods such as mutton and chicken, shellfish (such as oysters and crab), as well as in ...