Do you know that your gut and brain have constant two-way communication? That the gut-brain axis effects anxiety, from ...
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
So long, suckers, gummy bears and candy corn — a renowned psychiatrist says the one thing you should definitely do if you’re depressed is trash the junk food.
Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend?
Special gut microbes help the immune system halt the growth of tumors in the colon. Studies show that stress can harm those ...
The practice of mindfulness is central to Wilkinson’s routine now, along with other daily habits that encourage him to make ...
越来越多的人去肠道门诊看病,并试图通过饮食调整、补充益生菌等方式来疗救,可收效甚微。胃肠道被称为人体的第二大脑,是重要的情绪器官,许多肠胃病症都只是情绪病的躯体化。