The New Year is fast approaching, and you may be already thinking about your resolutions. But after years of more, more, more, it’s time to strip things back and make life a little more realistic.

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

Сonsciousness cloning is a process in which all information from the brain — memories, thoughts, skills and, perhaps, even ...

Consuming medicinal mushrooms in supplements can deliver loads of health benefits. In this post, we’ve reviewed the best ...

Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.

Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...

As per the latest report, sales of brain health supplements are estimated to reach US$ 8,200 million in 2024, surging at 6.4% ...

Your brain needs choline, and research shows it's linked to better cognitive function and lower risk of Alzheimer's disease.

What you eat has a powerful effect on your brain, heart, and liver, three of the most vital organs in your body. Science has ...

Discover the truth behind Pineal Guardian reviews—this one supplement transformed my sleep, mood, and energy levels like ...