How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

Physical exercise is another powerful tool for memory improvement. Activities like walking, swimming, or yoga increase blood ...

Adult aging remains the greatest risk factor for Alzheimer’s disease (AD), with its prevalence doubling approximately every ...

Are they legal? Read this full guide to nootropic supplements and learn about their benefits, effectiveness, safety, ...

As the New Year approaches, many of us set resolutions aimed at improving our physical health or breaking old habits. But one ...

Regular avocado consumption is linked to a lower risk of cardiovascular disease, according to a study published in the ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...