Discover how brain patterns influence exercise enjoyment and learn practical steps to transform your mindset for a more active lifestyle.

A chaotic situation on the near east side led police to seize multiple firearms and detain more than a dozen juveniles for ...

Discover a transformative 21-day journey to enhance memory, boost cognitive function, and protect brain health through simple ...

Activate Brain and Body Fitness takes a unique approach to fitness. While physical fitness is certainly a component, the studio also focuses on enhancing cognitive function. The home office is ...

You are among the 2% of people in the world if you can spot two hidden faces in this brain teaser IQ test within 7 seconds.

Exercise for 30 minutes daily boosts brain health, enhancing cognitive function and memory, especially with quality sleep.

In a new study, scientists pinpointed the specific cells that are most impacted by the aging process, which could lead to new ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

Popularly known as the 'Greek god of Bollywood', Hrithik Roshan never fails to stun his fans and followers with his fitness.

The link between muscle strength and brain health has been gaining attention in the world as people are captivated by fitness ...

Jennifer Aniston tells PEOPLE in an exclusive interview that she does not agree with or believe in the popular health mantra ...